Word Balloons

Recently I took my first voice lesson. Because I paid for it, I suppose it’s more accurate to say I received my first voice lesson. Regardless of semantics, it was amazing. Ellie Linn Fletcher, owner of Inner Rhythms, Joyful Voice!, has a voice like warm…

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Aspirations

I meandered out to the river at lunchtime, engaged in my winter project of promoting a healthy brain chemistry. I can be taught. I’ve been beaten by the dull gray club of decades of Oregon winters. In January, any daylight is helpful.

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Breathing

Coastal mountains stretch along the western edge of North America like an undulating salamander, green and moist and cool. Perch somewhere along her spine. Make yourself small and unnoticeable. Become dark and still on a winter…

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